Itâs probably one of those few vegetables with multiple names. Follow. Ivy Gourd Curry (Tindora Curry, Kovakkai Kulambu): A spicy and tasty Kerala style ivy gourd with the nutty flavor of roasted coconut. This Kovakkai masala is a very delicious and easy to make gravy with onion and tomato as base gravy. I â¦ You can make a restaurant-style curry right in your kitchen. Step 2:- 1 1/2 teaspoon of turmeric powder, 1/2 teaspoon of chilli powder salt and 3-4 chopped green chillies. The health benefits of Ivy Gourd / Kovakkai are as follows:. It has been used in cooking and as well as in Ayurvedic medicine since ancient times In India and Sri Lanka and its benefits are innumerable. In the southern part of India, Kovakkai is sliced horizontally or vertically and sauteed with a simple tadka or mustard, cumin, curry leaves. When the mustard seeds starts to sputter, add curry leaves and saute them well. It is another great option for your daily curries. Leave to marinate for 30 mins. Kovakkai Sadam may sound very similar to the Maharashtrian Tondli Bhat Recipe. In a large bowl, add in the sliced ivy gourd, onion, green chillies, curry leaves, turmeric powder, chilli powder, salt and mix well. !This veggie has got a gr8 source of fiber.. See more ideas about Indian food recipes, Recipes, Curry recipes. Oil - 2 tbsp. Kovakkai/Tindora is an indispensable vegetable in the gastronomic history of India. See the picture. October 23, 2020 No Comments. Regulates blood Sugar levels; Prevents Kidney Stones, allergies and obesity. Saute for some time and then add kovakka/tindora and salt. Fry till the onions are soft and starting to brown. ... Mudaliar Style Fish Fry. à¤à¥à¤µà¤à¥à¤à¥ à¤ªà¥à¤¡à¤¼à¥ à¤à¤°à¥ à¤°à¥à¤¸à¤¿à¤ªà¥ - Kovakkai Podi Curry Recipe by Archana's Kitchen Kovakkai Podi Curry â Kovakkai Curry ~ â¦ This curry can be easily prepared for a huge crowd and goes well with white rice, chapatti, idli or dosa. It is a style of preparation for vegetarian dishes in Kerala where the vegetable is stir-fried with spices. Kovakkai curry; Kovakkai curry shalinivenkatesh August 9, 2008 2203 3 Comments. Method: Take tindora, salt, chilli powder, turmeric powder in a bowl and mix well. Add about half a cup of water. Deep fry Kovakka by dipping in the batter . The traditional slow-cooked stove top recipe and an Instant pot recipe. Today we have an entirely different avial, ivy gourd avial or Kovakkai avial. Oct 8, 2014 - Ivy Gourd Curry (Tindora Curry, Kovakkai Kulambu): A spicy and tasty Kerala style ivy gourd with the nutty flavor of roasted coconut. Add in the chopped kovakkai to the pan. Thinly sliced Kovakka, Ivy Gourd â 5 cup; Onion, thinly sliced â 1 ½ cup; Green chilies â 2 Nos, slit; Coconut slices, bite sized â ¼ cup; Curry leaves â 1 sprig Ivy gourd is rich in beta-carotene and fiber. Tindora /Kovakkai STIR FRY RECIPE#92 Tindora /Kovakkai STIR FRY Step 1:- Chop 20-25 Tindora like in the picture below. The recipe am sharing is a Traditional method of making avial, there are some variations of making avial recipe Kerala Style. Kovakkai is the most infamous veggie in Tellicherry ( kerala) rarely i find this veggie in the market...I pity poor veggie!! Ingredients. Beef Vindaloo is a quintessential dish for Christmas feasts in Kerala. Avial usually made with a bunch of different types of vegetables, but today's recipe is a single vegetable avial. Wash well in cold water. You can make tindora fry, tindora curry, chutney and even sambar with tindora. Kovakkai is the name for this vegetable in Tamil, and Tindora is the Hindi name. When the oil is hot, add mustard seeds. August 14, 2008 7 Comments. You Need: Tindora - 1/4 kg (Kovakkai in tamil) Chilli powder - 1 tsp. Variations of Avial Curry: Kovakkai Avial ( Tindora / Dondakaya ) Avarakkai Avial ( Broad Beans / chikkudukaya ) Raw Plantain Avial ( Raw Banana ) Raw mango Avial; Avial with Tamarind Today I am sharing two ways to cook this recipe. Jul 2, 2020 - Explore Chandralekha Viswanathan's board "kovakkai" on Pinterest. Tindora Roast (Kovakkai varuval) Tindora is a diabetic friendly vegetable, very famous in Hyderabad. Culinary website archive already contains 1 123 943 recipes and it is still growing. Ivy Gourd is known as kovakkai in Tamil, dondakaya in Telugu and kundroo/tendli in Hindi, tondekayi in Kannada and kovaykka in Malayalam. This curry can be easily prepared for a huge crowd and goes well with white rice, chapatti, idli or dosa. Toss all the fried Kovakkai & serve hot as an appetizer . Tindora Fry Recipe | Fried Tendli | Ivy Gourd | VegeCravings We (South India) rely heavily on lentils for our spice mix or âpodiâ recipes. Ivy gourd is locally called Kovakka in Kerala and it is one the most commonly used vegetable. I was surprised to know that many of my friends have not even tried this. Chopped onions or shallots may also be used. Kovakkai Curry Recipe | Tindora Recipes Labels: test11test11 See more ideas about Recipes, Kerala food, Indian food recipes. What makes Kerala style special is coconut slice and coconut oil, also it should serve hot to make the full effect of this. I love stir fry recipes along with sambar rice or rasam rice. In Mangalore where i was brought up this veggie is very famous & they call it Manoli it's even called ivy gourd . Kovakkai Poriyal Kerala Style. Apr 12, 2019 - Explore Grace's board "Kerala recipes" on Pinterest. Salt - To taste. It has often been incorporated into sambars and avials. Tindora / Kovakkai â 500 grams cut into rounds Salt to taste Chilli Powder â 1 tsp Turmeric Powder â 1 tsp Oil â 3 to 4 tblspn Mustard Seeds â 1 tsp Curry leaves â 2 sprigs. Cut the tindora into thin round slices. Add in the finely chopped onions and curry leaves. Serve this spicy tasty tindora roast as side dish. The aroma of freshly ground spice mix makes Kovakkai Sadam irresistibly delicious. Kovakkai Curry is one of the spicy and tasty delicious South Indian Curry which goes well with rice and even with Chapathis.Kovakkai or Ivy Gourd has got a list of health benefits and has to be included in our day today diet. Add littile water and cook till the kovakkas' are well done. Add chopped onion,green chilli and curry leaves. Kovakkai is known as Dondakaya in Telugu, Tendli or Kheera in Hindi and Gherkins or Ivy Gourd in English and â¦ When all Kovakka is fried put some oil in another pan & crack some Jeera ,then put 2 split Green Chillies & Curry Leaves . Member Contributions. Around 100-125 ml. Fry the kovakkai on low flame for a good 30-40 minutes. Add in the salt, turmeric powder and red chilli powder. ... Kerala Chicken Fry â Kozhi Porichu Varuthathu. Kerala style kovakkai mezhukkupuratti/stir fry. 50+ Collection of South Indian Dry Vegetable Sabzi from TamilNadu Poriyal Recipes, Andhra Koora Recipes, Kerala Thoran Recipes, Karnataka Palya Recipes & more. malayali.me/special/easy-recipes/kovakka-thoran-ivy-gourd-coconut-stir-fry mymagicpan.com. Kovakkai fry (Ivy Gourd/ Tindora fry) Kovakkai fry (Ivy Gourd/ Tindora fry), is not very popular like Pavakka fry (Bitter gourd fry) in Kerala, although it is tastier. Kovakka poriyal is ready to be served hot as a side dish for rice. Try this delicious Ivygroud Masala (Kovakkai Masala) and relish with any Indian Bread! Itâs simple, and a great side. You can make a variety of dishes using kovakkai. Cut Kovakkai into small round pieces .Make a batter out of Cornflour , Maida ,Garlic paste ,Chili Powder & Salt . It is another great option for your daily curries. Heat 2 tablespoon of coconut oil in a pan, add in the coconut pieces and try until slightly golden on medium heat. Tindora or Kovakkai is relished for its bitter flavor and crunchy texture. Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase kovakkai curry kerala style. Recently I have been making this curry in Instant pot and it comes out perfect each time. Stir fry is know as mezhukkupuratti in kerala cuisine. However, the South Indian version is unique with its own set of flavours and spice mix. Kovakkai Curry or Kovakkai Poriyal Recipe â A quick and easy side dish with kovakkai that goes very well with both rice and chappathis. Kovakkai also known as baby watermelon is a crispy vegetable that can be had either as a side dish for rice and curry or goes fine with Chapati.I never liked this veggie as a kid but now it is a common dish at home. It has lots of health benefits namely; it helps reduce sugar levels in our body.